White Button Mushroom
BLOOM White Button Mushrooms are very low in calories, offer multiple health-promoting effects, such as improved heart health and cancer-fighting properties.
They are also high in protein and vitamin D, and they’re a source of vitamin B12.
Due to their mild flavor and soft texture, white mushrooms make a great addition to a variety of dishes, allowing you to enjoy a delicious meal that offers their multiple health benefits.
Both the caps and stems are edible, and you can eat them cooked or raw.
Here are a couple of suggestions regarding how to add them to your diet:
Slice them and add them raw to your favorite salad.
Sautée them in olive oil with garlic, rosemary, salt, and pepper for a side of cooked mushrooms.
Add them to a stir-fry along with other vegetables and your choice of protein.
Cook them with scrambled eggs or add them as a filling to an omelet for a healthy breakfast.
Roast them at 350°F (176°C) with sprigs of rosemary and thyme for a crunchy snack.
Sautée them with carrots, leeks, garlic, and onions, and boil them in water to make a hearty and healthy mushroom broth.
Net Weight 250g